top of page

D1 Elite Wrestling Club Schedule

D1 Elite is proud to offer workouts and elite coaching to athletes starting at 4 years of age. Below is a breakdown of D1's practice schedule. Be sure to check the clinic page for exciting clinic opportunities open to both club and non-club members. 

elwood wrestling.jpg
MONDAY: Ages 4 to adult

6:00 pm - 7:00 pm 

Spring and Summer Schedule

This hour will be high intensity wrestling related workouts. It varies from weight training to cardio

mario wrestling.jpg
TUESDAY: Ages 4 to Adult

6:00 pm - 7:00 pm 

Spring and Summer Schedule

An hour filled with technique, situational wrestling and live wrestling 

ahri wrestling 1.jpg
WEDNESDAY: Ages 4 to adult
6:00 pm - 7:00 pm 

Spring and Summer Schedule

This hour will be high intensity wrestling related workouts. It varies from weight training to cardio

girls night wrestling_edited.jpg
THURSDAY: Ages 4 to Adult
6:00 pm - 7:00 pm 

Spring and Summer Schedule

An hour filled with technique, situational wrestling and live wrestling 

team practice_edited.jpg
SUNDAY: OPEN MAT
2:30 - 5:30 pm

 

Sundays are reserved for open mat time for personal learning with coaches and teammates.
Drop-ins welcome at the daily drop-in rate.

bottom of page